2021 Summer DV EDGE Program
Summer will be here before you know it! Dakota Valley will once again be hosting a summer strength and conditioning camp for incoming grades 6-12. This is for all students and all skill levels. Students will be instructed through a proper warm up, speed and agility drills, weight lifting, and mobility exercises daily. Middle school students will focus on introductory movements and utilize body weight.
DV Summer EDGE is not the same as the USA EDGE camp that is at the United Sports Academy. DV EDGE focuses on major muscle groups and movements associated with all sports, whereas USA EDGE focuses on minor muscle groups and sport specific movements.
Dakota Valley Campus and the Robert L. Peterson Memorial Fitness Center
June 1st through July 29th Monday-Thursday
Fridays will be open or for make-up weight lifting for only 9th-12th grades
**Due to Memorial Day, the first week will be June 1st-June 4th (Friday)**
High School Athletes-$85 Middle School Athletes-$65
Paper registration forms are also available in the weight room.
HIGH SCHOOL (Incoming 9th/10th/11th/12th grade) Cost $85
(1 ½ hour Sessions)
7:00am- HS Football 10th-12th
7:45am- HS Football 9th
8:15am-High School Girls 9th-12th
9:00am- High School Boys
MIDDLE SCHOOL (Incoming 6th/7th/8th grade) Cost $65
(1 Hour Sessions)
9:30am- Middle School Girls
10:00am Middle School Boys
Cody Sexton- DV Strength and Conditioning Coach