Summer will be here before you know it! Dakota Valley will once again be hosting the CNOS Move Strong 365 Summer Program. This is a strength and conditioning camp for all students and skill levels. Students will be instructed through a proper warm up, speed and agility drills, weight lifting, as well as mobility exercises daily. Middle School and Elementary School students will focus on introductory movements and utilize body weight.
Dates, times and registration information is attached.HERE
Looking forward to making our athletes better this summer…..Move Strong 365!
DV Strength Coach