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2019 Summer Move Strong 365

Summer will be here before you know it! Dakota Valley will once again be hosting the CNOS Move Strong 365 Summer Program. This is a strength and conditioning camp for all students and skill levels.  Students will be instructed through a proper warm up, speed and agility drills, weight lifting, as well as mobility exercises daily. Middle School and Elementary School students will focus on introductory movements and utilize body weight.

Dates, times and registration information is attached.HERE

Looking forward to making our athletes better this summer…..Move Strong 365!

 

Cody Sexton

DV Strength Coach

Cody.sexton@cnosfoundation.org 





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Dakota Valley School District 61-8 | 1150 Northshore Dr | North Sioux City, SD 57049
Phone: (605) 422-3800
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Fax: (605) 422-3807
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